Sync My Cycle
Your likely menstrual cycle phase today and this week, with food and workout ideas.
| Endpoint | https://goodturn-mcp.pages.dev/syncmycycle/mcp (streamable-http) |
|---|---|
| Registry version | 1.3.0 |
| Now | 3 tools · grade A (94) · pin ts_9528071cefc9f9db3d50eb404624b915 · protocol 2025-06-18 |
| First / last listed | 2026-11-12 02:46 UTC / 2026-11-12 02:46 UTC |
| Grade over time | 2026-11-12: A (94), 3 tools |
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Tools: get_todays_phase get_week_ahead list_phases
get_todays_phase | Today's cycle phase, with workout and food ideas. For when the user asks what phase they are in, what workout or food suits them today, or why their energy is up or down, for example "what phase am I in, my last period started September 12th" or "what should I train today?". Needs the first day of their last period. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnan params: last_period*, cycle_length, period_length, date, diet, country, tz, last_period_start |
get_week_ahead | The days ahead by phase. For when the user wants to plan training or meals for the week, for example "plan my training this week around my cycle". Returns each day's likely phase, workout focus, intensity and food focus. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnancy: this is general wellbeing only, not for pregnancy planning or contraception, and it is not a params: last_period*, cycle_length, period_length, date, days, diet, country, tz, last_period_start |
list_phases | What each phase usually feels like, with workout and food ideas. For general questions about cycle syncing that need no dates, for example "what should I eat in my luteal phase?". Not for conception, fertile days, contraception or pregnancy: general wellbeing only, not for pregnancy planning or contraception. params: none |
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