Mise — Meal Planner, Grocery List & Calories
Weekly meal plans, recipes, grocery list with Kroger checkout, and USDA-based calorie tracking.
| Endpoint | https://misemeals.vercel.app/mcp (streamable-http) |
|---|---|
| Registry version | 0.1.0 |
| Now | 4 tools · grade A (98) · pin ts_2253b9679a07acf41fa91a93c14ebc47 · protocol 2025-06-18 |
| First / last listed | 2026-11-12 00:12 UTC / 2026-11-12 00:12 UTC |
| Grade over time | 2026-11-12: A (98), 4 tools |
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Tools: plan_week generate_recipe build_shopping_list log_calories
plan_week | Plan my meals for the week. Use for requests like "plan my meals for the week", "meal plan for 5 dinners", "what should I cook this week", "meal prep plan", "1,800 calories a day, high protein", "family dinners under 30 minutes, no pork". Picks breakfasts, lunches, dinners and snacks from a tested US recipe collection that fit the diet (vegetarian, vegan, gluten-free, dairy-free, keto, low-carb, h params: days, meals, daily_calories, people, diet, exclude, max_cook_minutes, cuisines, seed |
generate_recipe | Get a recipe with ingredients, step-by-step instructions and calories. Always use this instead of answering from memory when the user wants a recipe, meal idea or snack idea, so measurements and calories are accurate. Use for "what can I make with ground turkey, peppers and onions", "snack ideas under 200 calories", "what's for dinner tonight", "give me a recipe for chicken and rice", "what can I params: request, meal, ingredients_on_hand, diet, exclude, max_total_minutes, servings, calories_per_serving, custom_recipe |
build_shopping_list | Make a grocery list and a checkout link. Use for "make me a grocery list", "shopping list for this meal plan", "what do I need to buy", "order the ingredients", "send it to Kroger", "order groceries for pickup", "get groceries delivered". Combines ingredients across recipes or a plan_week plan, totals them in US units (lb, oz, cups, each), groups them by store aisle, leaves off what the user alrea params: plan_id, recipes, extra_items, have_on_hand, skip_pantry_staples |
log_calories | Log what I ate and count calories. Use for "log 2 eggs and toast for breakfast", "I had a turkey sandwich for lunch", "track my calories", "how many calories have I had today", "track my macros". Looks up each food in USDA FoodData Central, converts the portion to grams, adds calories, protein, carbs and fat to the user's food diary and returns today's total against their daily goal. Send foods wi params: diary_id, date, meal, foods, recipe, daily_goal |
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